Weight Burn Detox

 Detox Plan for Weight Burn Detox

🌿 Inside Each Capsule:

Cinnamon Chips  - Helps balance blood sugar, reduce cravings, and support digestion.

Ginger Root - Aids digestion, reduces bloating, and boosts metabolism.

Licorice Root - Soothes the stomach, supports gut lining, and helps energy balance.

Quassia Wood - Bitter cleanser that supports digestion, liver function, and parasite defense.

Clove Bud - Strong antiparasitic; supports gut cleansing and immune protection.

Key Guidelines:

Take 1 capsule twice daily (morning & evening), preferably before meals with a full glass of water.

Drink 8–10 glasses of water daily to help flush toxins.

Avoid sugar, dairy, meat, and processed foods.

Include anti-parasitic and gut-supportive foods.

Light exercise and stress management encouraged.
______________________________________________________________________

Day 1–7: Gentle Cleanse & Parasite Flush

Morning (7:00–9:00 AM):

Take 1 capsule with 10–12 oz warm water.

Optional: warm lemon water with a pinch of cayenne before capsule.

Breakfast: Green smoothie (spinach, cucumber, ginger, lemon, chia seeds) or steamed veggies + avocado/boiled egg.

Midday (12:00–2:00 PM):

Large salad with olive oil & apple cider vinegar dressing.

Add lean protein: grilled tofu, tempeh, or wild-caught fish.

Herbal tea (dandelion, nettle, or digestive blend).

Hydrate with 2–3 glasses of water.

Evening (5:00–7:00 PM):

Take 1 capsule with a full glass of water before dinner.

Dinner: Steamed veggies (broccoli, zucchini, carrots) + small serving of brown rice, quinoa, or sweet potato.

Optional: Detox soup or bone broth (if not vegan).

Before Bed (8:00–10:00 PM):

Optional herbal tea (Paracleanse or detox tea).

Relaxation practice (stretching, meditation).

Day 8–14: Deep Detox & Gut Rebuilding

Morning:

Continue 1 capsule with warm water.

Breakfast: Coconut yogurt with chia & cinnamon or poached eggs with sautéed greens + avocado.

Midday:

Add fermented foods (sauerkraut, kimchi) for gut flora support.

Protein-rich salads or detox soup with turmeric & garlic.

Herbal tea and continued hydration.

Evening:

1 capsule before dinner.

Dinner: Grilled chicken or fish with cauliflower mash and steamed spinach.

Include more bitter greens (dandelion, arugula) for liver support.

Before Bed:

Herbal tea, relaxation, and ensure good sleep for recovery.

Additional Tips:

Avoid caffeine, alcohol, dairy (except kefir or yogurt if tolerated), processed sugars, and refined carbs.

Incorporate gentle movement (walking, yoga) daily.

Listen to your body — reduce dosage if feeling lightheaded or nauseous.

After 14 days, take a 7-day break before considering another cycle.
______________________________________________________________________

 Weekly Plan Overview

Week Focus                                                    Key Tips

1

 Parasite Flush & Bloat Relief       Avoid sugar & processed carbs, increase fiber, drink herbal teas

2

         Deep Gut Cleanse              Add fermented foods (sauerkraut, kimchi), stay on light meals

3

                      Liver & Metabolism Boost         Add milk thistle or dandelion tea, reduce fat intake, sweat daily

4

                   Fat Burn & Rebuild         Introduce short workouts (HIIT or resistance), increase water to 3L/day

 Foods to Avoid (During Cleanse)

Sugar & artificial sweeteners

Processed carbs (white bread, pastries)

Dairy (except optional plain kefir or yogurt)

Red meat and pork

Alcohol, caffeine (limit to green tea if needed)

 Foods to Focus On

Leafy greens (spinach, kale, arugula)

Bitter veggies (dandelion greens, endive, radish)

Fiber-rich foods (chia, flax, lentils)

Herbs & spices (turmeric, oregano, fennel, garlic)

Hydrating foods (cucumber, watermelon, celery)

Optional Add-Ons (for Enhanced Results)

Liver Detox Tea (dandelion root, burdock, milk thistle)

Paracleanse X™ (if deeper parasite symptoms present)

Digestive Enzymes (before meals)

Probiotics (after 2 weeks of cleansing)

Important Notes:

If you feel light-headed, nauseous, or experience diarrhea — 

reduce dose to 1 capsule daily or take with more food.

Always consult your healthcare provider before starting if you have any chronic health issues.

While using these supplements, it's recommended to drink at least 64 ounces of water daily. 

______________________________________________________________________

STORAGE AND EXPIRATION

Store in a cool, dry place below 77°F (25°C).

Herbal capsules do not need to be refrigerated, but should be stored in a cool, dark place out of direct light.  

This method will guarantee the longest potency and freshness.

PRECAUTION

Not for pregnant or nursing individuals.

Licorice Root may increase blood pressure or affect potassium levels with long-term use.

Quassia is very bitter — do not exceed recommended dosage.

Consult a healthcare professional before use if you take blood pressure, heart, liver, or diabetes medications.

Stop use if nausea or stomach irritation occurs.

DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration (FDA). 

This product is not intended to diagnose, treat, cure, or prevent any disease.

All RedBeaute Naturel Herbs detox capsules are crafted with authentic herbal extracts — no fillers, no chemicals. Each formula supports your body’s natural cleansing pathways for better energy, digestion, and radiant skin.