NaturaFlow

Detox Plan for NaturaFlow

Naturaflow – Kidney Stone Support

🌿Inside Each Capsule:

Stone Root – Helps dissolve urinary deposits and supports smoother passage of kidney stones.

Dandelion Leaf –Acts as a natural diuretic to flush the kidneys and reduce stone-forming minerals.

Nettle Leaf – Cleanses the urinary tract and helps prevent crystal buildup.

Corn Silk – Soothes inflammation and supports easier urine flow during stone discomfort.

Marshmallow Root – Coats and calms the urinary tract, reducing irritation from stones.

Lemon Peel Powder – Rich in citrate to help break down calcium-based kidney stones.

                                                                          Daily Routine

Time                                              Activity

Morning (8–10 AM)             Take 1 capsule with 12–16 oz of water

Midday (Optional)              Drink a kidney-supporting herbal tea 

Afternoon                             Eat a kidney-friendly snack (like watermelon, cucumber, celery)

Evening (6–8 PM)            Take 1 capsule with 12–16 oz of water

All Day                                 Hydrate! Aim for 2.5–3 liters of water/day (add   lemon if possible)

 Kidney-Supportive Diet Tips

Eat More:

Cucumbers, watermelon, celery, parsley

Berries (low sugar, anti-inflammatory)

Whole grains (brown rice, oats)

Leafy greens (low oxalate: kale, romaine)

Healthy fats: avocado, olive oil

Fresh lemon or lime juice daily (natural citrate)

Avoid or Limit:

High-oxalate foods: spinach, beets, almonds, peanuts, chocolate

Salty foods: processed snacks, canned soups, fast food

Excess protein: especially red meats (can raise uric acid)

Sugary drinks/soda: especially colas (phosphoric acid may promote stones)

Lifestyle Add-Ons

Light exercise: 20–30 mins walking or gentle stretching daily (boosts circulation to kidneys)

Sleep: 7–8 hrs per night to support detoxification

Avoid NSAIDs: like ibuprofen if possible—they can stress kidneys during detox

Detox Schedule (Summary)

                                        Day            Morning                        Midday                                 Evening

        1–14         1 capsule + water      Herbal tea (optional)      1 capsule + water

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Want to Continue After 14 Days?

Take a 7-day break, then repeat if needed.

For maintenance, you can reduce to 1 capsule daily long-term, 3–5 days a week.

Step 1: Take Your Herbal Capsules

Dosage: 2 capsules daily (1 in the morning, 1 in the afternoon)

Duration: 4 weeks for active detox

Optional: Add a 3rd capsule in the evening for extra support if comfortable

Step 2: Hydrate Well

Drink at least 2 to 3 liters (8–12 cups) of water daily

Proper hydration helps flush toxins and supports kidney function
Add a slice of lemon to your water for added citrate support

Step 3: Follow a Kidney-Friendly Diet

Limit salt, animal protein, and high-oxalate foods (e.g., spinach, beets, nuts)

Eat plenty of fresh fruits and vegetables

Avoid processed foods and sugary drinks

Step 4: Lifestyle Tips

Engage in moderate daily exercise (e.g., walking, yoga) to support circulation

Avoid excessive caffeine and alcohol, which can strain kidneys

Get adequate sleep to aid body detoxification

Step 5: Monitor and Adjust

      Watch for any discomfort, urinary symptoms, or changes                         

If symptoms worsen (pain, blood in urine), consult a healthcare professional immediately

After 4 weeks, you can reduce dosage to 1 capsule daily for maintenance

SUMMARY

                                                            Action         Details

                       Herbal Capsules       2 per day (morning + afternoon)

  Water Intake                       2–3 liters daily

    Diet                                      Kidney-friendly (low salt/oxalate)

   Exercise                              Moderate daily

  Duration                             4 weeks (active), then maintenance

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While using these supplements, it's recommended to drink at least 64 ounces of water daily. 

STORAGE AND EXPIRATION

Store in a cool, dry place below 77°F (25°C).

Herbal capsules do not need to be refrigerated, but should be stored in a cool, dark place out of direct light.  This method will guarantee the longest potency and freshness.

CAUTION

Do not take if pregnant, nursing, or under medical supervision without consulting a healthcare professional.

Keep out of reach of children.

Do not exceed recommended dosage. 

DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

All RedBeaute Naturel Herbs detox capsules are crafted with authentic herbal extracts — no fillers, no chemicals. Each formula supports your body’s natural cleansing pathways for better energy, digestion, and radiant skin.