ImmunityLeaf

Detox Plan for ImmunityLeaf

Gentle immune maintenance, antioxidant support, and healthy digestion/inflammation balance. 

🌿 Inside Each Capsule:

Oregano (Greek) - Powerful antimicrobial; supports immune & gut health.

Elderberry - Boosts immune defense, supports respiratory wellness, and helps improve iron levels for anemia support.

Rosemary Leaf - Supports brain function, circulation, and digestion.

Hibiscus Flower - Helps detox, supports heart health, and balances blood pressure.

Peppermint Leaf - Relieves bloating, soothes digestion, and supports breathing.

DAILY PLAN

 Morning Routine

Take 1 ImmuniLeaf capsule with water before or with breakfast

Drink 1–2 glasses of water upon waking

 Optional: Lemon water or herbal tea (peppermint or hibiscus)

 Optional: Vitamin D (1000–2000 IU), Zinc (10–20 mg)

 Throughout the Day

 Eat whole foods: Focus on fresh vegetables, fruits, whole grains, legumes, lean proteins

Avoid processed foods, refined sugar, and alcohol

 Drink 8–10 glasses of water to aid detox and circulation

Gentle movement: 20–30 min walking, stretching, or yoga

 Evening Routine

 Optional calming tea: peppermint or chamomile

Wind-down: screen-free time, journaling, deep breathing

 Aim for 7–9 hours of restful sleep

 Weekly Focus in Detail

 Week 1: Foundation & Hydration

Focus on building consistency with your capsule

Increase hydration — start each morning with water

Eat colorful fruits & vegetables daily (goal: 5+ servings)

Week 2: Strengthen Defenses

Add Vitamin C-rich foods: citrus, bell pepper, kiwi

Include light movement daily

Start taking Vitamin D + Zinc if not already

Week 3: Inflammation & Gut Support

Add fermented foods: yogurt, kefir, kimchi, sauerkraut

Focus on reducing stress and calming inflammation

Try anti-inflammatory herbs in cooking: turmeric, ginger

 Week 4: Maintenance & Reflection

Reflect: How do you feel? Any changes in energy, digestion, mood?

Continue core habits and adjust where needed

Reassess your health needs — continue with 1 capsule/day, or pause if no longer needed

Pro Tips for Success

Keep capsules visible (e.g., by your breakfast items)

Track energy, digestion, or sleep in a wellness journal

 Pair ImmuniLeaf with herbal teas on cooler days or after meals

Spend time outside or get morning sun exposure to support circadian rhythm and immunity

While using these supplements, it's recommended to drink at least 64 ounces of water daily. 

______________________________________________________________________

STORAGE AND EXPIRATION

Store in a cool, dry place below 77°F (25°C). 

Herbal capsules do not need to be refrigerated, but should be stored in a cool, dark place out of direct light.  

This method will guarantee the longest potency and freshness.

PRECAUTION

Not for pregnant or nursing individuals.

Consult a healthcare professional if taking blood pressure, liver, or anticoagulant medications.

May cause mild digestive warmth or acidity in sensitive individuals.

Keep out of reach of children.

DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration (FDA).

 This product is not intended to diagnose, treat, cure, or prevent any disease.

All RedBeaute Naturel Herbs detox capsules are crafted with authentic herbal extracts — no fillers, no chemicals. Each formula supports your body’s natural cleansing pathways for better energy, digestion, and radiant skin.